Wednesday, May 8, 2013

DIY Recipe: Mange, Kiwi, Raspberry Popsicles

With summer around the corner, this is a great healthy recipe for the kids and for on-to-go. Make these YUMMY popsicles at home in preparation for a busy day or just a relaxing day at home. 

Ingredients:
9 tbsp water
2 tbsp sugar
5 oz kiwi, peeled
6 oz mango, peeled
6 oz fresh raspberries


Directions:
Step 1: Make a simple syrup by combining water and sugar in a small pot and bring to a boil; boil for about 4-5 minutes on medium heat. Set aside.


Step 2: Puree fruit separately in the blender. Set aside in 3 small bowls.

Step 3: Divide the simple syrup between the fruit purees and mix in.

Step 4: Equally fill four small 5 oz cups with the kiwi puree and place in the freezer; freeze one hour.

Step 5: Add mango puree and freeze 20 minutes. Insert sticks and freeze at least 2 hours. Add raspberry puree and freeze overnight.


Enjoy this easy, healthy at home recipe to prepare and enjoy anywhere, anytime! 


1 comment: