Introducing Carolyn's Celebrity Roster

INTRODUCING CAROLYN’S CELEBRITY ROSTER 2014

With over 27 years of success in the entertainment business,

Carolyn’s Model & Talent Agency proudly introduces their 2014 celebrity roster!

David Heavener: He has written, directed, produced and starred in over 30 films and has done it well! You have seen his movies on Showtime, HBO and in theatres near you. He is an extremely talented Actor, Producer, Director & Motivational Speaker. 

Films: Days of our Lives, Dawn of the Living Dead, Dragon Fury, Legion: The final Exorcism, The Collector and many more!

Jully Black: She is a Juno Award Winning, Canadian R&B Singer-Songwriter who has collaborated and written songs for many artists including Nas, Saukrates, Choclair, Kardinal Offishall, Destiny's Child and Sean Paul. She is also a talented actor, host and spokesperson. 

Songs: Seven Day Fool, Light it Up, Money Jane, Until I Stay, DJ Play My Song and many more!

Dave Devall: Canada’s favorite Weatherman from CTV News. Devall is a Canadian broadcaster and meteorologist who served as the chief forecaster at CTV for more than 48 years beginning in 1961. He has been recognized as having had the longest career as a weather forecaster by Guiness World Records. Devall now does amazing Voice Work and is a talented Guest Speaker and Spokesperson.

Christine Bentley: She was a Canadian journalist and news anchor on CTV News for 35 years (since 1977). On September 12, 2012 during the CTV News at Six, she announced her retirement to pursue other interests. She has received many awards and was chosen "Woman of the Year" in 2009 by Consumer's Choice Awards Canada, an organization that promotes business excellence in the GTA and across Canada. She is now actively pursuing Acting, Guest Speaking, Hosting and roles as a Spokesperson.

John Fraser: Was a Director of the Peel District School Board and retired in 1984. There is now a High School named after him that was established in 1990. Fraser is a talented Actor, Guest Speaker, Spokesperson and Comedian.

Known For: Good Will Hunting, The Marriage Counsellor (TV), Various Theatre Work, he is a Comedian and Spokesperson for Preszler Law Firm

Diane Clemons: Has music in her soul! She grew up surrounded by and has developed a love and passion for music at a young age. Although her first love has been Gospel, she has come to discover that Jazz is a touching musical genre that tells a story. Clemons has made several television appearances, has been featured in numerous magazines and is known for her gift of motivational speaking. She is a talented and professional Singer, Actor, Spokesperson and is Wife of Toronto Argonaut Vice Chair, Michael "PinBall" Clemons.

Known For: Dove commercial, The Marilyn Denis Show (Guest), Breakfast Television (Featured), Til Debt Do Us Part (Featured) and much more!


John Badham: Over 50 years in broadcasting, Badham has had a successful career in the entertainment industry. He was the Voice of "The Wolf 101.5 FM", had a long career in sports broadcasting for CBC Radio and was the morning co-host for 980 KRUZ. He has won an ACTRA award for Sports Broadcaster of the Year and many others. Badham is now working for a new radio station in Peterborough, ON and is doing Voice Over, Hosting, Spokesperson and Commercial/Print modelling/acting. 

David Grainger: President and Founder of The Guild of Automotive Restorers, one of the largest classic and antique car restoration companies in North America. He is the feature on the History Channel's series "Restoration Garage" and the owner of his famour 1935 Bugatti. Grainger is the President Executive Producer of Top Hat Media and is a talented Actor, Spokesperson, Guest Speaker.

Carolyn’s Model & Talent Agency, providing you with the best in entertainment for over 27 years!

More exciting announcements COMING SOON…

Toronto Child Actor on Set of 'Played'

Check out #carolynskids #talent Faith A. with her "TV Dad" on the set of 'Played'! Looks like you're having lots of fun Faith! Can't wait to see the show!

Toronto Talent on set of American Girl

Congratulations to Carolyn's Kids talent Emily R. who did an amazing job on the set of American Girl. Check out these great behind the scenes photos! Great job Emily! 

NYC Big City Kids Magazine Shoot

Check out Carolyn's Kids talent Saskia W. in this new shoot for NYC Big City Kids Magazine! Such beautiful photos! Way to go!

Toronto Child Model in Magazine Shoot

Congratulations to Martina I. for her amazing work in the NYC Big City Kids Magazine shoot for the Fashion Sense issue 2 coming out soon! Great photo's Martina! 

 

5 Avacado Healthy Meal Ideas

If you need more fiber in your diet, then it's time to turn to the smooth and satisfying avocado. This treat is delicious and very healthy for you! If you are looking for some great, quick meal or snack ideas full of fiber, look no further than here for 5 great ways to add avocado into your diet. This is great for yourself or the kids or even to make to take with you to a day on set. Set foods are not the most glamorous so having something pre-made like these suggestions can help you out.

Just half an avocado contains seven grams of fiber. Although high in fat, avocados contain the good-for-you monounsaturated fats (MUFA) your body needs to help lower LDL (bad) cholesterol levels and maintain the HDL (good) ones. Here are 5 ways to snack on the melt-in-your-mouth creaminess of an avocado. 

1. Avocado and Strawberries With Balsamic Vinegar:
Fill your bowl and your belly with this sweet snack made with fresh strawberries, ripe avocado, and a drizzle of balsamic vinegar.

2. Guacamole Portobello Mushroom:
Homemade guacamole has to be on the list, but instead of pairing it with high-calorie and high-sodium tortilla chips, place a few dollops on top of a sautéed portobello mushroom.

3. Avocado, Tomato, and Brie on Crackers:
If you're in the mood for a little crunch, top whole grain crackers with a slice of brie, avocado, fresh tomato, cilantro, and sprinkle with a little salt and pepper. If you're not a fan of brie, substitute provolone, goat cheese, or your favourite cheese.

4. Cucumber-Avocado Caprese Salad:

Who says you can't snack on salad? Made with diced cucumbers, cherry tomatoes, fresh basil leaves, avocado, balls of fresh mozzarella, and tossed with homemade balsamic vinaigrette, this cucumber-avocado caprese salad makes a refreshing post-workout snack.

5. Creamy Cottage Cheese Avocado:

For an easy snack that's packed with fiber and protein, make this creamy cottage cheese avocado. Slice an avocado in half, remove the pit, and fill the hole with low-fat cottage cheese. This snack is a little over 200 calories, so if you're looking for a smaller snack, use one third of an avocado instead.

Original Post: http://www.fitsugar.com/Avocado-Snack-Ideas-21828074

Nails for Casting's and Go-See's

It's great to be up to date with nail trends and colours but for casting's and go-see's it's best to be as natural as possible. Here are two great neutral nail colours that look beautiful on anyone and will spice up those plain nails that have nothing on them, while still adding that elegance of simplicity.

My two personal favourites are listed below. The Essie polish has more brown tone's that works great for any warmer skin tone's and the OPI polish has more peach hue's that is great for us girl's who are on the paler side. Both look good on anyone, so use your discretion when choosing a neutral polish that will be a huge staple for you for your upcoming casting's or go-see's.

Remember, having a neutral canvas for casting director's to look at is best and will help you in booking jobs as they are better able to see you in the role or as the character they have set in their mind for the project. Minimal makeup to go along with these neutral nails is a MUST as well!

Enjoy and happy nail polish shopping!
Bree xoxo



OPI "Glints of Glinda"                                           OR                                            Essie's "Jazz"

How To: Fight Celulite

Here is a great tip that will help fight cellulite while exfoliating your skin leaving it soft and smooth. We all know how much of a pain cellulite can be, and being in an industry that depends on image, anything that can help is an asset. This at-home DIY treatment will be your best friend.

You will need:
3/4 coffee grounds
1/4 brown sugar
A dash of olive oil

Directions: 
Mix ingredients and bring it into paste form!  Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms and also moisturizes your skin!

This is an amazing mixture that with exercise can help rid your body of the hated cellulite!

Enjoy!
Bree xoxo

Beauty Tip Thursday - How To: French Braiding

If you have an upcoming photo shoot and are on a budget, here is an elegant yet simply classic braid that can look great on anyone, for your photos. Not everyone has learned how to french braid, so here is Lauren Conrad's signature french braid step-by-step tutorial to help you figure out the trick to the french braid.

Wellness Wednesday - 3 Day Body Detox

If you have an upcoming photo shoot or day on set and you want to look your best, a quick detox is your best friend. This will help you clean your body, tone up and feel refreshed the day of your event/shoot/set day. Follow this simple juice/smoothie detox to help cleanse your body so you can shed a couple pounds and look your best for that special occasion.

Beauty Tip Thursday: Home Remedies for Dull Hair

Brighten Locks with a Tea Treatment 

It's important to have healthy and shiny hair so that you can stand out in your photo's and impress clients and no one likes having dull, lifeless hair.
Soak your strands for high-wattage shine and rich color, whatever your hue.

What You Need
2 tea bags (chamomile, a golden mix for blondes; rooibos, a rich orange for redheads; or black tea, dark for brunettes)
2 cups water

1. Once a week -- or whenever you feel you could use a shine boost -- steep tea bags in boiling water for 10 minutes. Let the liquid cool to room temperature. (In a rush? Refrigerate it.)
2. Pour the mixture over wet, just-washed hair, rubbing it through the way you would shampoo.
3. Leave the rinse on for 10 minutes; wash and condition to seal in the silky, glossy results.

Beauty Benefit
"Tea lowers the pH of hair, closing the cuticle for extra shine, softness, and manageability," says Philip Pelusi, owner of Tela Design Studio in New York City. Tea's natural pigments can also neutralize brassiness for more flattering color.

Original Post:  http://www.fitnessmagazine.com/beauty/skin-care/our-favorite-all-natural-home-beauty-treatments/?page=2

Beauty Tip Thursday: Best Oil Treatments for Your Hair

We all want to have shiny, healthy hair without overspending on pricey products and treatments. It's important to take care of yourself, especially your hair when in the entertainment industry. Having shiny and hydrated hair gives it life and luster and can help you book jobs or stand out in your upcoming photo shoot for updated photos.

For centuries women have sworn by one DIY method: all-natural hair oils. So here are some suggested oils depending on your hair type and how you can use them.

How to use

Hair oils are a great way to nourish and hydrate your hair. Not to mention the perfect way to give your hair the exact vitamins and minerals it needs. Itchy scalp? Oil is the perfect cure! The high fat content in all these natural oils gets absorbed into your skin to instantly soothe irritation and rid dryness. Once or twice a week, use your fingertips to massage one (or more!) of these natural hair oils into your dry tresses.

Brush the oil through from roots to ends using a hairbrush until your mane is completely saturated. Then shampoo or condition normally. If you have more time, try an at-home hot-oil treatment. Heat the oil in the microwave and coat your hair with it. The oil should be just warm to the touch, not steaming hot. Then wrap a warm, wet towel around your hair and wait 30 minutes before rinsing. For really damaged hair, cover your oil-drenched mane with a shower cap and leave in overnight. But be warned: Sleeping with oil in your hair can be a bit messy, so use a thick, tight shower cap to minimize the mess.
 

 Fine Hair: Pomegranate seed oil

Pomegranate seed oil is a favorite because it has a lot of punicic acid, which revitalizes dull strands and increases flexibility. Mix it with olive oil to thin down its texture for those of you with finer hair.
 

 Rosemary oil

Rosemary oil is great for mixing with other natural oils because it stimulates the hair follicles. High in iron, calcium, and vitamin B, the oil acts as an anti-aging agent, helps boost color, shine, thickness, and prevents hair loss.

 

 

 

Wavy Hair: Sweet almond oil

Like most nut oils, sweet almond has high contents of vitamins A, B, and E. The oil heals split ends, improves circulation in the scalp to produce stronger hair, and can add luster and shine to dull hair. The fatty acids add UV protection by reflecting harmful rays.

Coarse Hair: Avocado oil

Avocado oil is excellent for the hair because it is rich in proteins and amino acids, and it has high levels of vitamins A, D, and E. The proteins help fill in all the crevices in your hair’s cuticles, so each strand is stronger and better protected from future breakage. Since it’s a thicker oil, it works best on medium- to coarse-textured hair.

Thick Hair: Olive oil

Need a deep-conditioning treatment? Olive oil contains monounsaturated fat, which has been used for years as a holistic, natural remedy to alleviate dryness. Not only is olive oil ultra-hydrating but it is packed with nourishing antioxidants and omega-3 fatty acids that improve elasticity and restore strength and shine. Olive oil is very heavy and works well with thicker, coarser hair.

 

 

 

All hair types

Two other oils Corey swears by? Rice bran and hemp seed. Rice bran contains vitamin E and creates a harder shell around the cuticle so your strands have less breakage. You can hardly smell the oil, and it works for any type of hair! But I also love hemp seed oil because it is packed with amino acids, omega-3 fatty acids, proteins, and minerals that make hair stronger and healthier overall.





Original Post: http://www.beautylish.com/a/vcrzq/oil-treatments-for-your-hair-type

Wellness Wednesday: Healthy Snack Bites for On-The-Go

 Here is a great snack idea for being on-the-go. Take these with you to casting's or go-see's or even on set with you and the kids! Sometimes foods on set aren't the best, especially not the healthiest so this is a great option to take with you.

Are your bananas browning before you have a chance to eat them? Since it's way too hot to even think about turning on the oven for a batch of banana bread, here's a delicious way to use up ripe bananas so they don't go to waste. These frozen nibblers make a much healthier alternative to ice cream, and because they're bite-sized, you can nosh on a little something sweet whenever your sweet-tooth cravings strike.

This decadent-tasting treat is just over 160 calories per serving and offers 4.1 grams of fiber and 3.7 grams of protein, so you can feel good reaching for an extra nibbler or two. For an added bonus, they are a cinch to whip up, and since you can store them in the freezer, you'll have a go-to healthy dessert whenever your sweet cravings kick into high gear.

Ingredients:

5 medium ripe bananas
1 tbsp. all natural creamy peanut butter
2 oz. nonfat vanilla Greek yogurt

Original Post: http://www.fitsugar.com/Frozen-Banana-Peanut-Butter-Recipe-24047720

Wellness Wednesday: Lose Your Love Handles Workout

  It's important to look your best in the entertainment industry, so here is a great simple workout you can do at home that can get you fit and tone your torso. Get rid of and love handles, or just tighten up your body to stay fit and toned by following these simple steps. Check out the link below for more detailed instructions from the original post.

Original Post:   

http://www.sparkpeople.com/blog/blog.asp?post=the_lose_your_love_handles_workout

Beauty Tip Thursday - Contouring and Highlighting

Being able to do some basic makeup looks/skills is a huge asset in the entertainment industry especially if you're just starting out and on a budget. Hiring a makeup artist is great, but if you need to cut costs, learn how to do things yourself or at least have a working knowledge of what your makeup artist is doing and why. 

Here is a great photo with step-by-step of how to contour and highlight your face. Contouring allows for sculpting your face's best assets and accentuating your features and highlighting brings light to your face in the right places. Both of these are essentials for photo shoot's and if done right can make your photos 10x better and more appealing to casting director's looking at your picture. Trust us when we tell you that photos can make or break if you even get an audition, so if you haven't been getting anything lately maybe it's time to update your photos! 

(Check out our amazing photographer and makeup artist Lindsey MacDonald)

Below is a photo that makes contouring/highlighting and applying blush super easy to understand. Apply your bronzer with an angled brush for contouring your cheeks - under your cheek bones. Add blush above that as well as slightly on the apples of your cheeks and highlight above your cheekbones. Some other area's to add bronzer would be your hairline and jawline and add highlighter in the middle of your forehead, down the bridge of your nose and the center of your chin.

Enjoy! 

Bree xoxo

Beauty Tip Thursday - The Classic Red Lip & Winged Eyeliner

The classic look made famous by Hollywood star's like Marilyn Monroe and Audrey Hepburn in the 50's is the pin up girl look - bold red lips and bold black eyeliner. This is a look that is timeless and absolutely gorgeous.

Being in the entertainment industry this is a MUST on your list of looks to know how to rock. This look is great for photo shoots and can really play up your features and make you stand out from the crowd. Hopefully rocking this look can help your photos be attention grabbers and get you some auditions.

Here's how you can achieve this look:

1. Have a red lipstick that compliments your colouring (if you don't know how to choose a red be sure to consult with a professional at M.A.C or Sephora etc) and a lip liner a couple shades darker to go with it. Lip liner's are essential for red lips!

2. Black gel eyeliner (with an angled liner brush) is what I recommend as it's easy to apply and gives a great polished finish.

3. A neutral beige toned eyeshadow for your lid's and a light brown shade for the crease of your eye.

4. A great and bold voluminous mascara to give you some fierce lashes!

5. A couple bonus items that could further your look would be a good bronzer and highlighter for contouring and highlighting the angles of your face. 

Here is a video I did of a red lip tutorial that can help you further.

Wellness Wednesday - Healthy Ranch Dip Alternative

When you're going to casting's and go-see's and need a great healthy snack, veggies are always a great option. When you want to munch on crunchy raw veggies with a yummy ranch dip, it can be packed with calories and fat. It's easy to overindulge on the dip and fill up on calories, so here is a great option for a low fat and delicious ranch-dip alternative that you can take with you to your casting's and on set to eat with your veggies.

Rethink your ranch by substituting Greek yogurt for the sour cream and mayonnaise. Instead of the powdered spices and salt, quickly chop up some chives, parsley, and garlic. There is so much flavor packed in these fresh herbs; only a little salt is needed to satiate your palate. The thick, creaminess of the yogurt will provide you with a seemingly decadent treat when really you are loading up on protein and probiotics that are benefits of eating Greek Yogurt.

Ingredients:

1-2 cucumbers, cut into 1/2-inch wedges
1 clove garlic, mashed into paste
1/2 bunch chives, thinly sliced
1/4 bunch flat-leaf Italian parsley, chopped
1 6-ounce container of strained Greek yogurt
Lemon juice to taste
Salt to taste

Directions:

This dip will complement any raw vegetable, so be sure to try it on bell peppers, carrots, and broccoli florets.

1. To make garlic paste: chop garlic then add a generous pinch of coarse salt. Mash the garlic and salt mixture with the flat side of your knife.
2. Stir garlic paste, chives, parsley, and lemon juice to Greek yogurt until well combined. Salt to taste

 Original Post: http://www.fitsugar.com/Ranch-Greek-Yogurt-Dip-18676892

Wellness Wednesday - Healthy Banana Creams Dessert

Here is a great, healthy dessert that you can take with you or your kids to casting's and go-see's.

Using fresh strawberries, cut the tops off and hollow them out. Mash up a couple banana's and mix into some plain or vanilla flavoured Greek yogurt. Scoop the yogurt/banana mix into the hollow's of the strawberries. If you want, add some almond shavings on top and you're good to go!

These are great small and healthy tasty treats to take as a snack on the go. Make these the night before and store in the fridge to take with you. It's quick and easy to do and taste amazing!

Enjoy!
Bree xoxo

Fashion Friday - Your Signature Necklace

This is a really cool and fun accessory that would be great for any upcoming and aspiring actress, model or musician's needs. Your very own signature on a necklace! Now you can wear your signature on your neck as a cute accessory and to in a sense, promote yourself!

This is a cute luxury item that would definitely be of interest to anyone in the entertainment industry. How cool?

Buy Them Here: http://www.brevityjewelry.com/signature/signature.html

Toronto Child Model

Take a look at these great photos of Carolyn's Talent, Uzziah from a Magazine shoot. He is such a cutie and did such a great job!