Wednesday, June 19, 2013

Pilates Alphabet Workout


Working in the entertainment industry can be hard on your body image and self-esteem. There is a lot of pressure to be fit and toned, especially for models. One big tip is to not sweat the small stuff - there are roles for everyone! 

However, here is a great Pilates workout that will have you on your floor in no time! Not only is it super easy to do but it's fun and give your legs a killer workout.

It's this easy! Lie on the ground flat, raise your legs and write the alphabet in the air with your feet! Your stomach and legs both get a great workout, your abs will be on fire after doing this easy fitness routine.

Enjoy this great workout and have fun! Do it with some friends and get some laughs out of it. 
Bree xoxo


No comments:

Post a Comment