Wednesday, June 5, 2013

Wellness Wednesday: Healthy Snack Bites for On-The-Go

 Here is a great snack idea for being on-the-go. Take these with you to casting's or go-see's or even on set with you and the kids! Sometimes foods on set aren't the best, especially not the healthiest so this is a great option to take with you.

Are your bananas browning before you have a chance to eat them? Since it's way too hot to even think about turning on the oven for a batch of banana bread, here's a delicious way to use up ripe bananas so they don't go to waste. These frozen nibblers make a much healthier alternative to ice cream, and because they're bite-sized, you can nosh on a little something sweet whenever your sweet-tooth cravings strike.

This decadent-tasting treat is just over 160 calories per serving and offers 4.1 grams of fiber and 3.7 grams of protein, so you can feel good reaching for an extra nibbler or two. For an added bonus, they are a cinch to whip up, and since you can store them in the freezer, you'll have a go-to healthy dessert whenever your sweet cravings kick into high gear.

Ingredients:
5 medium ripe bananas
1 tbsp. all natural creamy peanut butter
2 oz. nonfat vanilla Greek yogurt

Original Post: http://www.fitsugar.com/Frozen-Banana-Peanut-Butter-Recipe-24047720

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